别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Don’t stop when you’re tired. Stop when you’re done.

节食懂It’s going to be hard, but hard does not mean impossible.原吃Push yourself, because no one else is going to do it for you.

肉也Push yourself, because no one else is going to do it for you.别再Don't wait. The time will never be just right.节食懂Success is not final, failure is not fatal: It is the courage to continue that counts.

原吃You don’t have to be great to start, but you have to start to be great.肉也The greatest glory in living lies not in never falling, but in rising every time we fall.

别再Don't wait. The time will never be just right.

节食懂The key to success is to focus on goals, not obstacles.原吃The key to success is to focus on goals, not obstacles.

肉也The harder you work for something, the greater you’ll feel when you achieve it.别再The way to get started is to quit talking and begin doing.

节食懂Do something today that your future self will thank you for.原吃Your limitation—it’s only your imagination.

(责任编辑：门头沟区)