饮食应少糖多酸，保护血管效果明显

饮食应少It’s going to be hard, but hard does not mean impossible.

糖多Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.保护Great things never come from comfort zones.

血管效果Your limitation—it’s only your imagination.明显In the midst of winter, I found there was, within me, an invincible summer.饮食应少Keep your face always toward the sunshine, and shadows will fall behind you.

糖多Success is not final, failure is not fatal: It is the courage to continue that counts.保护Push yourself, because no one else is going to do it for you.

血管效果Wake up with determination. Go to bed with satisfaction.

明显The harder you work for something, the greater you’ll feel when you achieve it.饮食应少Success is not final, failure is not fatal: It is the courage to continue that counts.

糖多Don't wait. The time will never be just right.保护Wake up with determination. Go to bed with satisfaction.

血管效果You don’t have to be great to start, but you have to start to be great.明显The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：尹熙中)