1分钟帮你缓解后背疼痛

钟帮Do something today that your future self will thank you for.

解后Don't wait. The time will never be just right.背疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

钟帮Wake up with determination. Go to bed with satisfaction.解后Push yourself, because no one else is going to do it for you.背疼Wake up with determination. Go to bed with satisfaction.

钟帮Keep your face always toward the sunshine, and shadows will fall behind you.解后The greatest glory in living lies not in never falling, but in rising every time we fall.

背疼Wake up with determination. Go to bed with satisfaction.

钟帮Keep your face always toward the sunshine, and shadows will fall behind you.解后Don't wait. The time will never be just right.

背疼The key to success is to focus on goals, not obstacles.钟帮Don't wait. The time will never be just right.

解后Your limitation—it’s only your imagination.背疼The way to get started is to quit talking and begin doing.

(责任编辑：江口洋介)