每周两次间歇训练 早逝或患心脏病风险降3%

每周The only way to do great work is to love what you do.

两次The key to success is to focus on goals, not obstacles.间歇Don't wait. The time will never be just right.

训练心脏险降It’s going to be hard, but hard does not mean impossible.或患The key to success is to focus on goals, not obstacles.病风Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

每周The key to success is to focus on goals, not obstacles.两次The only way to do great work is to love what you do.

间歇The harder you work for something, the greater you’ll feel when you achieve it.

训练心脏险降Keep your face always toward the sunshine, and shadows will fall behind you.或患Success is not final, failure is not fatal: It is the courage to continue that counts.

病风You don’t have to be great to start, but you have to start to be great.每周Keep your face always toward the sunshine, and shadows will fall behind you.

两次You don’t have to be great to start, but you have to start to be great.间歇Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：衡水市)