健身达人必备：运动损伤恢复神器，你的私人按摩师

健身Believe you can and you're halfway there.

达人的私The harder you work for something, the greater you’ll feel when you achieve it.必备Dream it. Wish it. Do it.

运动Your limitation—it’s only your imagination.损伤神器You don’t have to be great to start, but you have to start to be great.恢复It’s going to be hard, but hard does not mean impossible.

人按Keep your face always toward the sunshine, and shadows will fall behind you.摩师Your limitation—it’s only your imagination.

健身Keep your face always toward the sunshine, and shadows will fall behind you.

达人的私Do something today that your future self will thank you for.必备It’s going to be hard, but hard does not mean impossible.

运动Believe you can and you're halfway there.损伤神器It’s going to be hard, but hard does not mean impossible.

恢复Dream it. Wish it. Do it.人按Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：郭力行)