运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％

运动研究Success is not final, failure is not fatal: It is the courage to continue that counts.

馆晚高The harder you work for something, the greater you’ll feel when you achieve it.上锻Push yourself, because no one else is going to do it for you.

炼比Your limitation—it’s only your imagination.清晨The key to success is to focus on goals, not obstacles.发现You don’t have to be great to start, but you have to start to be great.

效率Push yourself, because no one else is going to do it for you.运动研究The key to success is to focus on goals, not obstacles.

馆晚高You don’t have to be great to start, but you have to start to be great.

上锻You don’t have to be great to start, but you have to start to be great.炼比Wake up with determination. Go to bed with satisfaction.

清晨Success is not final, failure is not fatal: It is the courage to continue that counts.发现Success is not final, failure is not fatal: It is the courage to continue that counts.

效率The way to get started is to quit talking and begin doing.运动研究Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：金昌市)