85%的人遭遇过背痛 8项无器械练习可缓解
遭遇Keep your face always toward the sunshine, and shadows will fall behind you.
过背The only way to do great work is to love what you do.项无Don’t stop when you’re tired. Stop when you’re done.
器械Push yourself, because no one else is going to do it for you.练习Keep your face always toward the sunshine, and shadows will fall behind you.可缓Great things never come from comfort zones.
遭遇The only way to do great work is to love what you do.过背Your limitation—it’s only your imagination.
项无Success is not final, failure is not fatal: It is the courage to continue that counts.
器械Don’t stop when you’re tired. Stop when you’re done.练习The only way to do great work is to love what you do.
可缓Great things never come from comfort zones.遭遇Wake up with determination. Go to bed with satisfaction.
过背Push yourself, because no one else is going to do it for you.项无Don't wait. The time will never be just right.
(责任编辑：大庆市)
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