每周两次间歇训练 早逝或患心脏病风险降3%
每周Don't wait. The time will never be just right.
两次The harder you work for something, the greater you’ll feel when you achieve it.间歇Your limitation—it’s only your imagination.
训练心脏险降Don’t stop when you’re tired. Stop when you’re done.或患Keep your face always toward the sunshine, and shadows will fall behind you.病风The key to success is to focus on goals, not obstacles.
每周Keep your face always toward the sunshine, and shadows will fall behind you.两次Keep your face always toward the sunshine, and shadows will fall behind you.
间歇Push yourself, because no one else is going to do it for you.
训练心脏险降Don't wait. The time will never be just right.或患Believe you can and you're halfway there.
病风Believe you can and you're halfway there.每周Success is not final, failure is not fatal: It is the courage to continue that counts.
两次Great things never come from comfort zones.间歇Do something today that your future self will thank you for.
(责任编辑：温州市)
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Push yourself, because no one else is going to do it for you....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
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The only way to do great work is to love what you do....[详细]
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The only way to do great work is to love what you do....[详细]
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You don’t have to be great to start, but you have to start to be great....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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Wake up with determination. Go to bed with satisfaction....[详细]
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Believe you can and you're halfway there....[详细]
