斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Don't wait. The time will never be just right.
增强Keep your face always toward the sunshine, and shadows will fall behind you.核心Your limitation—it’s only your imagination.
提升Your limitation—it’s only your imagination.速度The harder you work for something, the greater you’ll feel when you achieve it.技巧Do something today that your future self will thank you for.
斜坡训练The harder you work for something, the greater you’ll feel when you achieve it.增强Your limitation—it’s only your imagination.
核心The only way to do great work is to love what you do.
提升Don’t stop when you’re tired. Stop when you’re done.速度Believe you can and you're halfway there.
技巧The harder you work for something, the greater you’ll feel when you achieve it.斜坡训练Great things never come from comfort zones.
增强The harder you work for something, the greater you’ll feel when you achieve it.核心Great things never come from comfort zones.
(责任编辑：大泷咏一)
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