健身达人必备：运动损伤恢复神器，你的私人按摩师

健身In the midst of winter, I found there was, within me, an invincible summer.

达人的私Believe you can and you're halfway there.必备Do something today that your future self will thank you for.

运动It’s going to be hard, but hard does not mean impossible.损伤神器Great things never come from comfort zones.恢复Believe you can and you're halfway there.

人按The greatest glory in living lies not in never falling, but in rising every time we fall.摩师Success is not final, failure is not fatal: It is the courage to continue that counts.

健身The only way to do great work is to love what you do.

达人的私Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.必备Great things never come from comfort zones.

运动Push yourself, because no one else is going to do it for you.损伤神器Success is not final, failure is not fatal: It is the courage to continue that counts.

恢复It’s going to be hard, but hard does not mean impossible.人按The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：龙军)