肠道状态无小事，医生建议：娇生惯养！

肠道Wake up with determination. Go to bed with satisfaction.

状态Don’t stop when you’re tired. Stop when you’re done.医生Dream it. Wish it. Do it.

建议娇生The way to get started is to quit talking and begin doing.惯养Do something today that your future self will thank you for.肠道Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

状态Success is not final, failure is not fatal: It is the courage to continue that counts.医生The key to success is to focus on goals, not obstacles.

建议娇生The harder you work for something, the greater you’ll feel when you achieve it.

惯养In the midst of winter, I found there was, within me, an invincible summer.肠道Your limitation—it’s only your imagination.

状态You don’t have to be great to start, but you have to start to be great.医生Keep your face always toward the sunshine, and shadows will fall behind you.

建议娇生The harder you work for something, the greater you’ll feel when you achieve it.惯养Don't wait. The time will never be just right.

(责任编辑：李小沛)