髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫The key to success is to focus on goals, not obstacles.

束不伸Do something today that your future self will thank you for.易拉Believe you can and you're halfway there.

个方Push yourself, because no one else is going to do it for you.缓解Great things never come from comfort zones.其疼Keep your face always toward the sunshine, and shadows will fall behind you.

髂胫In the midst of winter, I found there was, within me, an invincible summer.束不伸Wake up with determination. Go to bed with satisfaction.

易拉The only way to do great work is to love what you do.

个方It’s going to be hard, but hard does not mean impossible.缓解Push yourself, because no one else is going to do it for you.

其疼It’s going to be hard, but hard does not mean impossible.髂胫Success is not final, failure is not fatal: It is the courage to continue that counts.

束不伸Your limitation—it’s only your imagination.易拉The way to get started is to quit talking and begin doing.

(责任编辑：天水市)