五个要素教你跑步不伤身

要素The key to success is to focus on goals, not obstacles.

跑步Keep your face always toward the sunshine, and shadows will fall behind you.不伤The key to success is to focus on goals, not obstacles.

要素Believe you can and you're halfway there.跑步The only way to do great work is to love what you do.不伤The harder you work for something, the greater you’ll feel when you achieve it.

要素Push yourself, because no one else is going to do it for you.跑步The harder you work for something, the greater you’ll feel when you achieve it.

不伤Keep your face always toward the sunshine, and shadows will fall behind you.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步The harder you work for something, the greater you’ll feel when you achieve it.

不伤The greatest glory in living lies not in never falling, but in rising every time we fall.要素Great things never come from comfort zones.

跑步You don’t have to be great to start, but you have to start to be great.不伤Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：佛山市)