运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％

运动研究Wake up with determination. Go to bed with satisfaction.

馆晚高Your limitation—it’s only your imagination.上锻The only way to do great work is to love what you do.

炼比Wake up with determination. Go to bed with satisfaction.清晨Believe you can and you're halfway there.发现The key to success is to focus on goals, not obstacles.

效率The key to success is to focus on goals, not obstacles.运动研究Push yourself, because no one else is going to do it for you.

馆晚高In the midst of winter, I found there was, within me, an invincible summer.

上锻The greatest glory in living lies not in never falling, but in rising every time we fall.炼比The only way to do great work is to love what you do.

清晨The way to get started is to quit talking and begin doing.发现Keep your face always toward the sunshine, and shadows will fall behind you.

效率Keep your face always toward the sunshine, and shadows will fall behind you.运动研究Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：浙江省)