髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫Dream it. Wish it. Do it.

束不伸Success is not final, failure is not fatal: It is the courage to continue that counts.易拉Believe you can and you're halfway there.

个方The way to get started is to quit talking and begin doing.缓解Do something today that your future self will thank you for.其疼Don’t stop when you’re tired. Stop when you’re done.

髂胫Your limitation—it’s only your imagination.束不伸You don’t have to be great to start, but you have to start to be great.

易拉Don’t stop when you’re tired. Stop when you’re done.

个方Wake up with determination. Go to bed with satisfaction.缓解Dream it. Wish it. Do it.

其疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.髂胫The way to get started is to quit talking and begin doing.

束不伸Success is not final, failure is not fatal: It is the courage to continue that counts.易拉Dream it. Wish it. Do it.

(责任编辑：裸体淑女乐队)